It's time to burst past those pesky Threshold Guardians and start your epic adventure:
If you've been keeping track of the phases of the Heroes' Journey you'll see we've reached the first major arc of our story:
Threshold Guardians come in many forms and may be active or passive:
Start slow with this easily scaled circuit workout. If you can't do 21 Push-up, do 3 sets of 7 or 7 sets of 3.
Congratulations! You've crossed the threshold and taken the first step into the Extraordinary World beyond.
Don't forget to eat a healthy meal after this first workout:
#start #today! #defeat your inner demon and cross the #threshold with VIKINGfit @ www.wanderlost.today #fitness #nutrition #cardio #strength #endurance #dayone
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